What Is Mental Health?
Mental health is a state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with the ordinary demands and stresses of life (). Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Crisis Hotlines
Text HOME to 741741 to connect with a volunteer Crisis Counselor
Call or text 988
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Educational ResourcesÌý
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Resources & Information
State Agencies that Provide Mental Health Services
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Member Training
- Contact the IEA Teaching and Learning Department for more information about available trainings.Ìý
